![]() Life is more than the four corners of your mobile phones. Although technology has gifted us with many benefits, it also made us hostages by getting us hooked. In conclusion, take ample time off your phone screens by deleting some apps and keeping your phone out of sight. This way, you can focus more on your work rather than scrolling through your social media apps. The last tip is to put your phone out of sight by putting it in another room. Keep your phone out of sightĪs most people are doing work remotely, it’s challenging to keep their phones away from themselves. Turning these notifications will decrease your screen time and make you more productive. It’s hard to stay away from your phone when it’s always buzzing with notifications. One great way to do it is to delete the apps on weekdays or when you’re working and reinstall them on your days off. Delete appsĮven though it is challenging and incites FOMO (fear of missing out), deleting your social media apps is a good idea. Waking up next to your phone lets you check it first thing in the morning. When you keep your phone near your bed, it ignites the scrolling routine.
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